Forget about the high-tech military challenges from China and Russia, the Pentagon is facing a fast-growing national security threat that could be even trickier to tackle: America's obesity crisis.
Source: TheJakartaPost
Researchers from the US and Switzerland have reported the outcomes from a large study examining new ways to measure obesity. The study looked at both the metabolome and the genome, and their relationship to BMI, and who is at an elevated risk of developing obesity-related complications.
Source: Bariatric News
A great way to eat these crepes could be to use them as a wrap with scrambled eggs, sautéed veggies, or of course as a sweet treat- add Nutella. Add peanut or almond butter for a healthier twist!
The answer is YES.
You have probably heard of Omega-3 fatty acids and Omega-6 fatty acids. These are the “essential” fatty acids (FA) that have to be consumed in your diet as your body is unable to produce them.
If you are someone who is dealing with weight gain (especially abdominal area) or maybe you have been told you are diabetic or at risk for developing diabetes- you probably know you need reduce how much sugar and carbohydrates you are eating.
There is a lot of information out there on topics related to your health. Can you tell tell fiction from fact? Let's discuss a few statements below.
Ginger (the rhizome or root of Zingiber officinalis) is an herb that is commonly used in Asian cooking and has also been used in Chinese medicine for centuries. The phytochemicals in ginger have been studied for their effects on a wide range of processes in our bodies, including inflammation and cancer.
I commonly wonder and get asked about the health benefits of different foods. Turmeric is one that has been studied and gets a lot of attention. Of note, most studies have been small and not very strong.
Recently, in 2017, the American College of Cardiology/American Heart Association (ACC/AHA) Guideline came out introducing new categories of high blood pressure.
"I should start cooking more."
"I should exercise more."
"I should start reading more."
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