In the News

Check out Dr. Mittal's blog post for the coaching app You Ate blog where she shares insight into building healthy sleep habits, effects of poor sleep and her top tips to improve sleep!
Check out Dr. Mittal's blog post for the coaching app You Ate blog where she shares insight into building healthy sleep habits, effects of poor sleep and her top tips to improve sleep! 

Read more

 

Dr. Mittal was honored to share her expertise in perimenopause and menopause related women's health issues in a discussion with My Alloy's Community Manager Rachel Hughes. Topics covered were menopausal weight gain, effects of hormone changes, impacts on metabolic health and chronic disease risk and steps women can take to prevent and improve overall health at this phase of life.
Dr. Mittal was honored to share her expertise in perimenopause and menopause related women's health issues in a discussion with My Alloy's Community Manager Rachel Hughes. Topics covered were menopausal weight gain, effects of hormone changes, impacts on metabolic health and chronic disease risk and steps women can take to prevent and improve overall health at this phase of life. 

Watch Video

 

Maintain Healthy Habits
I had a great conversation with host Rachel Hughes for the podcast Perimenopause WTF to discuss metabolic changes in peri and menopause, what a sustainable lifestyle and weight strategy looks like, effects of insulin resistance and more. Check out the podcast for the full conversation!

Read more

 

I was pleased to be interviewed by host The Weight Loss Champion Chuck Carrol on The Exam Room Podcast by the Physicians Committee for Responsible Medicine to discuss obesity treatment, why diets fail and why eating healthy can be a challenge in a society where ultra-processed foods are common.
I was pleased to be interviewed by host "The Weight Loss Champion" Chuck Carrol on The Exam Room Podcast by the Physicians Committee for Responsible Medicine to discuss obesity treatment, why diets fail and why eating healthy can be a challenge in a society where ultra-processed foods are common. 

Watch Video

 

I was pleased to have my profile and work with Wond'r Health featured in this video where I share a little about myself, my philosophy when it comes to work life balance and how I love to share my passion for prevention and food as medicine with my community and patients!
I was pleased to have my profile and work with Wond'r Health featured in this video where I share a little about myself, my philosophy when it comes to work life balance and how I love to share my passion for prevention and food as medicine with my community and patients!

Watch Video

 

Dr Mittal enjoyed her discussion with Dr Jonar de Guzman on the Glass Half Healthy podcast to discuss ways we can combat the obesity epidemic in our society.
Dr Mittal enjoyed her discussion with Dr Jonar de Guzman on the Glass Half Healthy podcast to discuss ways we can combat the obesity epidemic in our society.

Read more

 

Dr. Mittal was honored to be interviewed on the Veggie Doctor Radio podcast with Dr. Yami Cazorla-Lancaster to discuss the topic Weight and Wellbeing: Finding the Middle Ground. Take a listen to hear her thoughts around the use of BMI, whether obesity is a disease, is weight the best measure of health and her top tips for weight wellness and health for busy moms.
Dr. Mittal was honored to be interviewed on the Veggie Doctor Radio podcast with Dr. Yami Cazorla-Lancaster to discuss the topic Weight and Wellbeing: Finding the Middle Ground. Take a listen to hear her thoughts around the use of BMI, whether obesity is a disease, is weight the best measure of health and her top tips for weight wellness and health for busy moms.

Read more

 

Dr Mittal was pleased to be interviewed by the CanvasRebel Magazine about resilience and her journey.
Dr Mittal was thrilled to be featured in CanvasRebel magazine where she discussed resilience and her journey as a physician, why She set up a unique practice model to serve her patients and the struggles along the way.

Read more

 

 Dr. Mittal was pleased to be on the Decoding Obesity Podcast to discuss the role of dietary fiber in weight loss and metabolic health.
Dr. Mittal was pleased to be on the Decoding Obesity Podcast to discuss the role of dietary fiber in weight loss and metabolic health. Take a listen at the link or on your favorite platform.

Read more

 

Dr. Mittal was pleased to be interviewed by Chef AJ on her YouTube show
Dr. Mittal was pleased to be interviewed by Chef AJ on her YouTube show to discuss the relationship between nutrition, the role of weight loss and metabolic health.

Read more

 

Dr. Mittal was thrilled to be on the Plant Based DFW Podcast to discuss weight wellness
Dr. Mittal was thrilled to be on the Plant Based DFW Podcast to discuss weight wellness, the importance of a personalized and comprehensive approach to health, and how she incorporates lifestyle medicine into her direct care obesity and preventive medicine practice.

Read more

 

Dr. Mittal offered her opinion as an obesity medicine specialist in her interview on The Health Investment Podcast.
Dr. Mittal offered her opinion as an obesity medicine specialist in her interview on The Health Investment Podcast. Be sure to check out her discussion about tips for weight loss, weight maintenance, the roles of nutrition and exercise and much more!

Read more

 

Dr. Mittal was pleased to have her recommendations featured in the My Fitness Pal blog article about weight gain prevention.
Dr. Mittal was pleased to have her recommendations featured in the My Fitness Pal blog article about weight gain prevention.

Read more

 

 Dr. Richa Mittal was honored to be on the Weight Solutions for Physicians Podcast
Dr. Richa Mittal was honored to be on the Weight Solutions for Physicians Podcast where she had a discussion with host Dr. Siobhan Key about the use of weight loss medications, who is a candidate for these medications and details about each medication drug class.

Read more

 

Richa Mittal MD introduces her personalized weight loss practice
Dr. Mittal was honored to participate as an expert on the My Fitness Pal blog to debate the topic of chewing gum as a tool for weight loss. Check it out!

Read more

 

Dr. Mittal was honored to have her article on a mindful eating approach for the postpartum mom featured on the NatashaMomMD blog
Dr. Mittal was honored to have her article on a mindful eating approach for the postpartum mom featured on the NatashaMomMD blog. She shares tips with the new mom on postpartum nutrition and maintaining a healthy lifestyle during this busy time.

Read more

 

Dr. Mittal is pleased to have been featured in the My Fitness Pal blog where she shares tips on weight loss habits.
Dr. Mittal is pleased to have been featured in the My Fitness Pal blog where she shares tips on weight loss habits.

Read more

 

Richa Mittal MD introduces her personalized weight loss practice
Dr. Mittal was honored to have her blog post featured on Soul Food Salon. Dr. Jeanne Rosner, a medical doctor and nutrition educator in the Bay Area, asked Dr. Mittal to educate on how weight management, physical activity, and sleep affect one another and our overall metabolism.

Read more

 

Richa Mittal MD introduces her personalized weight loss practice1
Learn who can benefit from being a patient of her practice. Dr. Mittal describes the visit experience, what a personalized and comprehensive approach can do for you and how medical treatment, nutrition & lifestyle counseling as well as health coaching can make a difference.

Read more

 

Dr. Mittal discusses what it means to be an Obesity Medicine physician4
In the third episode of our the weekly Fasting Work Girl Chat series, Dr. Mittal discusses what it means to be an Obesity Medicine physician and also delves into her holistic approach to caring for her patients. It's an informative episode you are not going to want to miss!

Read more

 

Dr. Mittal  podcast interview with  Jessica Groff3
Dr. Mittal is pleased to be interviewed on the Fearless Freedom with Dr. G podcast where she chats about how she faced fear and had a tremendous breakthrough in her professional life.

Read more

 

Dr. Mittal  podcast interview with  Jessica Groff2
Dr. Mittal is honored to be featured as a guest blogger on Dr. Michelle Ramirez's blog Dream Vibrant Health. In this article, she discussed the use of herbs in the management of pain.

Read more

 

Dr. Mittal  podcast interview with  Jessica Groff1
Dr. Mittal enjoyed her podcast interview with holistic nutrition expert Jessica Groff.

Read more

 

 

Dr. Mittal1
Dr. Mittal talks about how to use diet, lifestyle, fasting and weight management to improve your health and prevent chronic diseases like diabetes and heart disease.

Read more

 

Dr. Mittal2
Dr. Mittal discussing weight loss and preventive health with Dr. Cespedes and Dr. Arif on DocTalkLive.

Read more

 

Dr. Mittal
Learn about some fascinating myths and truths about Health, Wellness and Nutrition with Richa Mittal, MD

Read more