The answer is YES.
You have probably heard of Omega-3 fatty acids and Omega-6 fatty acids. These are the “essential” fatty acids (FA) that have to be consumed in your diet as your body is unable to produce them.
Ginger (the rhizome or root of Zingiber officinalis) is an herb that is commonly used in Asian cooking and has also been used in Chinese medicine for centuries. The phytochemicals in ginger have been studied for their effects on a wide range of processes in our bodies, including inflammation and cancer.
Recently, in 2017, the American College of Cardiology/American Heart Association (ACC/AHA) Guideline came out introducing new categories of high blood pressure.
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