Radiant Living Healthy Lifestyles Program

 

We are thrilled to offer this new, innovative and unique program nationwide with the opportunity for one on one consultations for more in-depth recommendations.

We understand that many of you are looking for guidance on healthy eating and a healthy lifestyle. There is a lot of information out there and it can be difficult to know what is science-backed and factual! In order to fulfil that need, we have created a program with a multitude of options that you can choose from to find what is best suited to your needs! 

From on-demand access to educational videos that are at your fingertips at your convenience, membership to live monthly Food as Medicine cooking demos, to one-on-one consultations, we have you covered. 

Dr. Mittal is available for your next corporate event to educate your team on using food and lifestyle to optimize health! Submit your inquiry via our email form to have her provide cutting edge & science-based nutrition, cooking and healthy lifestyle information in-person or virtually.

Our goal at Radiant Health is to empower you with the tools to thrive, nourish your family, and harness the power of a healthy lifestyle to fuel your health.

This program is focused on the evidence-based healthy lifestyle factors that are the pillars of lifestyle medicine as defined by the American College of Lifestyle Medicine.

  • Nutrition & plant-forward healthy eating
  • Physical activity & movement
  • Stress management
  • Sleep
  • Maintaining healthy relationships
  • Avoiding risky substances

WHAT WE OFFER YOU

  • VIDEO COURSE LIBRARY- Coming soon
  • VIRTUAL COOKING DEMOS- Sign up for our newsletter to stay up to date on our schedule as we roll out in the coming months
  • ONE-ON-ONE 1-HR VIRTUAL CONSULTATION WITH MEAL PLANNING GUIDE- Available immediately. Please call the office or send us an inquiry via our email submission form.