Living Well Wellness Coaching Program

For individuals looking for Nutrition & Wellness Coaching support who are not in one of our medical membership programs, we offer the Living Well Wellness coaching program!

Our Certified Nutrition and Wellness Coach Cindy Vanderwater (learn more about Cindy HERE) is thrilled to offer sessions for clients looking for structure and support for health habits!

During her sessions with clients, she delves into a person’s reasons for wanting to make changes in their health habits, finding areas of opportunity for growth & explore the current status of 4 Pillars of Wellness: Nutrition, Exercise, Stress and Sleep.

Based on the assessment, a personalized coaching plan is developed and resources are provided in these 4 areas to help the individual make effective and sustainable changes.

Coaching sessions are accompanied by Inbody 570 body composition analysis in order to track parameters like muscle mass, body fat and visceral fat.

You can also add Reevue Metabolic Testing (Learn more about testing HERE)

Pricing

Single Coaching Session $175

Includes:

• 45-60 min personalized coaching with Certified Nutrition & Wellness Coach
• Inbody 570 Body Composition Analysis included
• Option to add discounted ReeVue Metabolic Testing                    $139

4 Pack Bundled Coaching Sessions $600

Includes:

• 4 coaching sessions (1 intro session 45-60 min and 3 additional sessions 30-45 min)
• Note: All sessions to be used within 12 months of initial session
• Inbody 570 Body Composition Analysis included
• Option to add discounted ReeVue Metabolic Testing                    $139

To learn more & to schedule, give our office a call or text at 469-294-3501.

If at any time, you wish to visit with Dr. Mittal for more medical expertise, you can add a 60 mins Medical Visit with her for $300.