Dr. Mittal shares her recipe for vegan black-eyed pea burger patties, a great source of plant-based protein and prebiotic fiber!
Recipes From My Kitchen
In this video, Dr. Mittal shows how to prepare this easy and healthy meal with ingredients on hand. This meal is full of plant protein, heart-healthy fiber and lots of flavor!
These cinnamon apple muffins can be a great part of a low carbohydrate diet (15 g net)- they are full of fiber and flavor and are a great option for breakfast or an on-the-go snack. They have ½ the sugar of a typical muffin, have filling fiber & heart healthy fats that keep you full for longer.
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