Dr. Mittal shares the health benefits of sprouted beans & lentils and an easy salad recipe. This is a great one for those looking for plant-based sources of protein!
Dr. Richa Mittal provides on overview about how certain foods affect our gut bacteria and our metabolism.
The month of October is Breast Cancer Awareness month. After skin cancer, breast cancer is the most common cancer and 1 in 8 women will be affected by it.
Is there a link between nutrition, excess weight, and breast cancer? Let’s take a look.
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