The Role of Gut Bacteria in Metabolism: The Missing Piece of the Puzzle
Dr. Richa Mittal provides on overview about how certain foods affect our gut bacteria and our metabolism.
Plant Based
Sunday Instapot Mung Bean Soup
This easy, one pot Instapot recipe requires a little extra prep time so it is perfect for a Sunday. You can enjoy it Sunday night and then have extra servings for the week! The dry mung beans are a plant-based source of fiber, protein, iron, and antioxidants!
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